Ephesians 5:16 says, "making the most of every opportunity, because the days are evil." The literal meaning is "redeem the time." We are seeking to redeem the time and make the most of every opportunity to seek the Lord with all our hearts. Why? Because the days are evil. We must prepare for battle each and every day - sometimes just to get through the day!
“I earnestly recommend that it be in the early morning, unless there are some extenuating circumstances. Entering the day without a serious meeting with God, over his Word and in prayer, is like entering the battle without tending to your weapons. The human heart does not replenish itself with sleep. The body does, but not the heart. We replenish our hearts not with sleep, but with the Word of God and prayer.”